| The York R510 rower is a very stylish and affordable | | | | a light resistance for just 10 minutes and increase it on |
| rowing machine. York fitness rowing machines are | | | | a daily basis as you feel the need. |
| consistently best sellers due to their design, functionality | | | | Rowing is excellent for losing weight and Toning your |
| and design. Smooth, natural motions in a compact and | | | | muscles. It is one of the best indoor exercises that you |
| affordable rowing machine makes this York R510 | | | | can do. It will give you a great all-round fitness. Good |
| Rower a great value for money purchase. If you are | | | | use of a rowing machine, and on a regular basis for 20 |
| interested to do wide range of upper body workouts, | | | | minutes a day 5 days a week will help to improve |
| this equipment is a right choice. The York R510 Rower | | | | your body muscles. |
| allows you to perform a range of upper body | | | | York R510 Rower Features |
| exercises such as bicep curls and shoulder shrugs and | | | | Action: Smooth rowing action with comfortable roller |
| upright rows. With exercise guide and console | | | | mounted seat and pivoting footplates |
| feedback it really offers a tremendous mix to make | | | | Resistance: 12 levels of adjustable resistance |
| sure you get everything you need to get fit. | | | | Computer displays: Strokes per minute, distance, |
| Why use the York R510 Rower? | | | | strokes, time, burned calories |
| Using a rower will give you all round results in cardio | | | | Footplates: Velcro straps which you can adjust, |
| strength, fat burning and toning. Cardiovascular | | | | pivoting footplates |
| exercise is the number 1 way to improve your general | | | | Workout: Great for an all body workout |
| health, increase your fitness and of course burn body | | | | Guide: A exercise guide is included |
| fat. Whilst the seated position reduces the load put on | | | | York R510 Rower Specifications |
| your hip, knee and ankle joints. You can start by using | | | | Max weight (user): 90kg (14. |