| I remember when the TaeBo workouts first came out | | | | There is something on there called strobe lighting, |
| and they soon became a household name in a short | | | | which was very interesting to workout with but |
| period. If you are a beginner starting out on one of | | | | actually quite fun. |
| these videos then you are certainly going to feel the | | | | If you are not familiar with high intense aerobics then |
| burn because Billy Blank puts on a masterful | | | | the advanced workout is going to be a challenge for |
| challenging workout. The Great thing about Billy Blanks | | | | you. This workout starts fast at the very beginning and |
| videos is that he starts out with such an inspirational | | | | lasts for almost an hour. The first time you workout to |
| message at the beginning you just feel that he wants | | | | this one, unless you are a serious athletic buff, you will |
| to help you. I was watching an infomercial recently and | | | | be sore the next day. Believe it or not, with all the |
| purchased a set of TaeBo workout videos. The first | | | | energy that Billy and his crew exhibit and gets you |
| one is full of instruction an explains in detail the major | | | | involved in, it is actually fun. The greatest thing about |
| moves that Billy performs in all of his DVD's. Every | | | | doing these workouts is that you start to notice results |
| exercise starts out at a slow pace then the speed | | | | fast. I enjoyed the fact that there are people of |
| increases so you will be in sync with Billy and the | | | | different ages, heights, and body types all working out |
| people around him once the workout starts. You will | | | | hard. |
| learn all of the cool downs and warm ups that are | | | | The reviews I read about on this product were mostly |
| common to all of his workouts. This is an essential | | | | positive from and all talked about how they really |
| workout if you are to move to the other TaeBo | | | | achieved a great workout and how they sweated |
| workouts. | | | | profusely. There was one review that said that Billy |
| The next workout is less than thirty minutes and it is | | | | does not complete the same number of reps per side, |
| very basic. I love the fact that Billy Banks continually | | | | and when I used the DVD the next time I noticed that |
| gives inspirational messages throughout the video | | | | too. Overall I think this is a very great product and I |
| which tend to get your mind off of how hard you are | | | | would definitely recommend this to anyone who wants |
| working. Before I knew it I was covered with sweat. | | | | a powerful workout that is fun and inspirational. |