Staying Active on Your Sri Lanka Holiday

Sri Lanka is a beautiful country full of memorable daysRock Climbing
out and things to do. Some of the best of these areWalking and cycling along mountains is one thing, but if
the various sports and activities you can take part in.you really want a satisfying challenge, then rock
The lovely climate and great facilities makes a Sriclimbing is the answer for you. For those who feel fit
Lanka holiday the ideal time to do some of these:enough to enjoy it, this really is the best way to enjoy
Canoeing/Kayakingthe sights of the Knuckles Mountains. It's a wonderful
With its large quantity of rivers, reservoirs and lagoons,combination of exploration, discovery and physical
luxury Sri Lanka holidays are the ideal time to try somechallenge. There can be few places on Earth better
canoing or kayaking. The pick of places to do this is onfor this than on holiday in Sri Lanka.
the Kalu Ganga, which as well as being interesting toScuba Diving
traverse offers the chance to see the rare plants andOf course there are some Sri Lanka holiday activities
wildlife which dot the banks. For the more adventurous,that cannot be done in the mountains, and top of this
white water kayaking offers an adrenalin-soakedlist comes scuba diving. Sri Lanka's coast is surrounded
alternative - but only for those who can handle bumpyby a vast coral reef making the diving exceptional. Just
boulders and 700ft waterfalls!below the surface of the turquoise waters, divers will
Hikingfind a huge selection of varied and colourful coral,
If you prefer something a little more sedate andshells and fish.
considerably less dangerous on your luxury holiday toMore experienced divers will want to look out for
Sri Lanka, you can't beat hiking through the country'ssome excellent shipwreck diving just off the coast,
dramatic scenery. Hiking in Sri Lanka can take you allgiving them the remains of centuries worth of maritime
kinds of places - from big cities, to rural communities allhistory to explore. For those who have never dived
the way into the Knuckles Mountain Range. There's abefore, you will need to get the qualifications first - but
trail to follow for everyone, from experienced hikers tothere are a number of Sri Lanka holiday providers who
those who just want to breathe some fresh air andprovide full training, and there are also some excellent
see the sights and walking remains one of the bestdive schools in the country that will have you at home
ways of getting around the country.in a wetsuit in no time.
Mountain BikingParagliding
Speaking of the Knuckles Mountain Range, there's fewTired of the land or the sea? Why not take to the air,
places on earth better to take a mountain bikingwith a spot of paragliding? Sri Lanka's climate allows
holiday than here. The environment is varied, and withfor paragliding all year round, and it really does offer
an altitude of 1230 metres, the temperature is warm inthe best way to see the country's amazing natural
the days and cool at night - ideal for cycling. If thislandscapes. It's most likely that your paragliding
sounds a little too challenging, there's plenty more toexperience will take place over the Makaldeniya ridge
see throughout the country's breathtaking landscapes,which offers a breathtaking view of the vista: an
and the national cycle trail network has marked out aimage that you're certain not to forget until long after
series of excellent biking routes for all itineraries.your luxury holiday in Sri Lanka has ended.