| Are you looking to save money on your exercise | | | | Chin-Ups or Pull-Up Bar |
| equipment? Well perhaps home made gym equipment | | | | For a few dollars you can go down to your local |
| is the answer. Exercising is not exactly on everyone's | | | | Home Depot and purchase some plumbing pipes. |
| hit parade. Some of the reasons for this are the | | | | Granted, you will have to mount these in your |
| expenses that you get from joining a gym or | | | | basement or garage (you'll need to hit a stud in order |
| purchasing expensive exercise equipment. | | | | to hold up your body weight) but typically for about |
| However there is a solution. | | | | $25-$30 you can build your own chin up or pull-up bar. |
| If you are creative and can work well with your hands | | | | Rubber Latex Tubing |
| you can make some home made gym equipment. All | | | | You can also purchase some surgical tubing. With it |
| you need is some tools, a little bit of ingenuity and | | | | you can create your own resistance or exercise |
| some hard work. Now granted, you can today | | | | bands. Although lately the cost of most of these |
| purchase low cost home gym equipment typically for | | | | exercise resistance bands home gyms such as |
| under - $100. | | | | Bodylastics has come down considerably in price. The |
| And many times this is preferable to spending hours | | | | only problem I found is in locating a good set of |
| building your own homemade gym equipment. At the | | | | handles for the bands. |
| end of this article I will make some recommendations | | | | These are just two home may gym equipment |
| as to what I consider a good alternative to making | | | | examples that you can create for yourself as a cheap |
| gym equipment. For now let's explore some of the | | | | alternative to Bowflex or Total Gym. |
| possibilities of building some of these cheap machines. | | | | |