| You want to get a better body, a lean body ? But you | | | | gym do not spend enough time on their workout: |
| are too busy! Okay, time isalways a key factor. | | | | In a 45min session, most people train just a few |
| But how is it worth to have a better body and | | | | minutes! Just a few minutes of realtime of training! |
| health...long lasting health? | | | | They are usually talking, looking around, looking for a |
| Do you think time should be a problem ? | | | | specificmachine, waiting for the machine... that's not an |
| Everything is a question of priority. Are your body and | | | | effective use of time right? |
| health a priority for you rightnow ? | | | | So they do not get results and quit (except people |
| It should be! | | | | coming to socialize). Do you wantto get results? If your |
| I agree that going to the gym takes time: traveling | | | | goal is to have better health and a healthy body, you |
| distance, traffic, workout, thenhaving to go back home | | | | need tofocus on what you need to do. |
| or to work. It can take from 1:30 to 2-hours to get it | | | | Train at home! The main problem is people get bored |
| done. | | | | because they don't know whatto do. You don't need |
| But is it necessary to go to the gym? | | | | the latest gadget of abdominal equipment. |
| When you know some people at the gym they tend | | | | You have to educate yourself about the right stuff |
| to want to converse with you... | | | | and set up a strong orientedmindset. |
| There isn't anything wrong with that, except you | | | | If you stay focused and motivated, there is no limit for |
| cannot afford to lose time. Mostpeople who train in a | | | | a better body. |