| An ergometer is a piece of exercise equipment that | | | | correct swimming strokes and help you to build a |
| simulates swimming. This Vasa Trainer gives you the | | | | powerful stroke. It is not only useful for swimmers as a |
| opportunity to simulate swimming strokes without | | | | training aid, but it useful for anyone who wants a good |
| getting in the water, so you dont have to go to the | | | | workout. Fitness trainers have known the benefits of |
| pool every day for your daily swim workout. | | | | swimming on the body for strengthening and toning |
| You can use this machine to build endurance for all | | | | muscles for a long time. |
| swimming strokes in as little as 15 minutes a day. | | | | With the Vasa Traner you get a total body workout. |
| When you use this machine, you lie on a padded | | | | There are over a hundred exercises that you can do |
| bench and you pull on paddles attached to the | | | | on this single piece of exercise equipment. You can do |
| machine. You swim by pulling yourself up an inclined | | | | biceps curls, chest press, triceps extensions and many, |
| monorail. | | | | many more exercises. It is safe to use and does not |
| The patented motion of the Vasa Trainer simulates | | | | have a jarring impact on the body because you pull |
| the fundamental motions of swimming. It sets itself | | | | your own body weight. |
| above all other swimming equipment by requiring you | | | | Is this a must for everyone? Absolutely not. But, this is |
| to pull your hands past your body while swimming. | | | | recommended for those looking to get the benefits of |
| The unique design lets you see and duplicate the | | | | a swimming workout without stepping into a pool. |