| If there's one lasting name when it comes to home | | | | part of your body that can't be worked with the |
| gyms, it's probably Bowflex. With a wide range of | | | | Bowflex Sport home gym. |
| products made specifically for home workout | | | | The power rod technology of the Bowflex Sport |
| enthusiasts, anyone wanting to get into better shape | | | | home gym is actually preferred by many fitness |
| should consider a Bowflex Sport home gym. These | | | | enthusiasts as opposed to free weights or stacks. |
| pieces of home workout equipment are known for | | | | They are smoother and easier to use, something that's |
| their quality, versatility, and performance. | | | | important for protection from injury. When you're |
| The Bowflex Sport home gym is a versatile machine | | | | working out and your equipment is smoother this also |
| that covers virtually every muscle group of the body. | | | | means that you're working your muscles much more |
| Because you're not working with free weights you | | | | efficiently, getting a better workout overall. |
| don't need to worry about injuring yourself or having a | | | | The power rods are connected to a pulley system |
| spotter with you. The power rods make it easy to | | | | with cables. As you pull on the workout bars or |
| adjust your weight resistance, but without the danger | | | | handles the power rods flex. It feels slightly different |
| of a stack of heavy weights. | | | | that lifting free weights but it will give you the same |
| The Bowflex Sport home gym does take up quite a | | | | results. You would think that the rods would break |
| bit of room; the footprint of it is larger than what most | | | | after repeatedly flexing them but I have never heard |
| people expect. Not only do you need room for the | | | | of it happening. Bowflex is so sure of there patented |
| rod tower, bench, and leg extension, not to mention the | | | | power rods that the company offers a No Time Limit |
| room the rods need when they bend while you're | | | | warranty for the rods and if they should ever wear |
| using it. You definitely need the room for this | | | | out they will replace them for free. |
| machine, but if you can set aside a room or area of | | | | Another beautiful feature of using the Bowflex Sport |
| the basement, you're going to get a workout with the | | | | home gym is that you don't need to worry about the |
| Bowflex Sport home gym that rivals what you'll get at | | | | weather, long lines, or a lack of privacy when you |
| any gym. | | | | want to work out. If it's pouring rain or snowing |
| You can get a total body workout in about 20 minutes | | | | outside, you don't need to worry about getting to the |
| with the Bowflex Sport home gym if you use it right. | | | | gym. You also can switch quickly and easily |
| It offers 50 different exercises and up to 210 pounds | | | | between workout routines without letting others in line |
| of power rod resistance. You can build your back | | | | get to the machine, and without worrying about others |
| and shoulders with the lat tower, your glutes, | | | | looking at you while you work out. So for anyone |
| hamstrings, and quads with the lower pulley/squat | | | | looking to get back into shape or to improve their |
| station, and all the muscles of your legs with the | | | | exercise routine, the Bowflex Sport home gym should |
| included leg extension/curl station. There's virtually no | | | | be at the top of one's list. |